STEALTH HQ CHILDRENS (10+) BJJ CLASSES
Our 10+ age group classes are run with a similar format to our adult classes. Brazilian Jiu-Jitsu is highly beneficial for this age group, offering a blend of physical, mental, and social advantages that are crucial during this developmental stage. BJJ training enhances strength, flexibility, and coordination, promoting a healthy lifestyle and encouraging regular physical activity. Beyond the physical benefits, BJJ instills discipline, focus, and resilience, helping teens build confidence and manage stress. As they learn self-defense techniques, they also develop critical thinking and problem-solving skills, which are essential for both on and off the mats. The supportive and respectful environment of BJJ fosters strong friendships and teamwork, providing a positive outlet for energy and a sense of accomplishment.
